Just a little side crow action :)


If your feet don’t work, spend a few moments on your hands 🙂  And BTW, this is my accomplishment for today.  I’ve worked for months on building up the core strength to get into this pose, and I was so excited that it actually worked today that I had to share it with you!


5 Ways to Find Peace in Your Everyday Life


Peace is one of those illusive commodities that I strive to embody, but for a very long time, it seemed like I could never truly grasp the meaning of it.  Continue reading